Josie Askin, guest expert contributor for Chartered Accountants October 22, 2021 How to manage your wellbeing during...
Looking after our people
Josie Askin, guest expert contributor for Institute of Directors, September 2021 Turning health and wellbeing intent...
Take back control and boost wellbeing during uncertainty
Guest speaker for Hutt Valley Chamber of Commerce on boosting wellbeing during uncertainty. According to a recent...
From Corporate Lawyer to the original Sparta Chick – Interview with Jen Brown
“Shoot for the moon. Even if you miss, you’ll land among the stars” is one of my favourite quotes. It reflects my...
Get to know me
I’ve been there, where you are right now. I made myself promises, called myself names and trivialised self-care as an...
How to be on top of your game and avoid burnout
Livestream with Hutt Valley Chamber of Commerce. In this video with Helen Down, CEO Hutt Valley Chamber of Commerce we...
How to feel happy and healthy? It’s a matter of balance
What does happy and healthy mean to you? Being fit and having energy. To bound out of bed with energy rather than...