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Recent Posts

  • 5 Reasons to Stop Giving Advice to Elevate Your Team
  • Bridging the Gap: The Power of Professional Performance Coaching
  • A Hero’s How to Guide for Successful Goal Setting: Part Three
  • A Hero’s How to Guide for Successful Goal Setting: Part Two
  • A Hero’s How to Guide for Successful Goal Setting: Part One

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5 Reasons to Stop Giving Advice to Elevate Your Team

5 Reasons to Stop Giving Advice to Elevate Your Team

by Josie Askin | Leadership, Mindset

5 Reasons to Stop Giving Advice to Elevate Your Team Leadership is not about being in charge Leadership often brings...

Bridging the Gap: The Power of Professional Performance Coaching

Bridging the Gap: The Power of Professional Performance Coaching

by Josie Askin | Mindset, Goal setting, Work-life balance

Bridging the Gap: The Power of Professional Performance Coaching Mastering the art of behaviour change Have you ever...

A Hero’s How to Guide for Successful Goal Setting: Part Three

A Hero’s How to Guide for Successful Goal Setting: Part Three

by Josie Askin | Goal setting, Mindset

A Hero's How to Guide for Successful Goal Setting: Part Three The Triology Welcome back to The Hero’s How to Guide to...

A Hero’s How to Guide for Successful Goal Setting: Part Two

A Hero’s How to Guide for Successful Goal Setting: Part Two

by Josie Askin | Mindset, Goal setting

A Hero's How to Guide for Successful Goal Setting: Part Two The Triology Welcome back to The Hero’s How to Guide to...

A Hero’s How to Guide for Successful Goal Setting: Part One

A Hero’s How to Guide for Successful Goal Setting: Part One

by Josie Askin | Goal setting, Mindset

A Hero's How to Guide for Successful Goal Setting: Part One Goal setting galore A new year is upon us, a time when...

From Corporate Lawyer to the original Sparta Chick – Interview with Jen Brown

From Corporate Lawyer to the original Sparta Chick – Interview with Jen Brown

by Josie Askin | Mindset, Movement, Work-life balance

“Shoot for the moon. Even if you miss, you’ll land among the stars” is one of my favourite quotes. It reflects my...

Get to know me

Get to know me

by Josie Askin | Mindset, Work-life balance

I’ve been there, where you are right now. I made myself promises, called myself names and trivialised self-care as an...

Taming anxiety gremlins

Taming anxiety gremlins

by Josie Askin | Mindset

“Josie Askin, guest blogger for Health 2000. July 2020.” Anxiety is in the eye of the beholder. Tame anxiety gremlins...

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