Saying No: The Struggle Is Real “Every year, it feels like I start crawling toward the end of the year earlier” one...
Burnout Prevention When You Care: Match Minus One
Help! I Think I Care More Than My Client Josie Askin, guest expert contributor for Physiotherapy New Zealand, Physio...
The Power Of Small Steps Makes Productivity Easy
If only it was easier to feel and perform your best Tired and wired, you rehearse what to say to at tomorrow's...
Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part Two)
Welcome back to "Empower Female Leaders." In this series, we are delving into the challenges of navigating the...
Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)
You're not going crazy. It's most likely perimenopause Intelligent, accomplished, capable, and dedicated – these are...
Switching Off These Holidays: Wisdom From the IT Crowd and Science-Backed Benefits For Rest
Have you tried switching it off? In one of my favourite shows, The IT Crowd, there's a running storyline you might be...
5 ways to success with New Years Intentions
5 ways to success with New Years Intentions Now that a new year has rolled up, it’s easy to feel pressure to make...
Don’t burnout – stay on top of your game
Josie Askin guest expert contributor for award-winning Tradies In Business on 7 December 2021. Don't burnout, stay on...
How to manage your wellbeing during the tax cycle
Josie Askin, guest expert contributor for Chartered Accountants October 22, 2021 How to manage your wellbeing during...
Looking after our people
Josie Askin, guest expert contributor for Institute of Directors, September 2021 Turning health and wellbeing intent...