Leadership coaching for high-performing people.
Bring your leadership
CEOs, people leaders, athletes and senior executives all have one thing in common – they know how to get ahead. Staying ahead and maintaining balance are skills that can be learned. Finding that sweet spot between high performance and burnout is key.
That’s where your coach comes in.
Working with a coach is not an indication of failure, but rather an act of leadership and strength and a demonstration of intent.
Take Your Power Back
Burnout doesn’t happen overnight, it’s usually a long slow process that involves many factors.
You can’t stay at the top of your game if you are perpetually putting out fires, making apologies for over-committing and underdelivering because there are just not enough hours in the day.
I can help you prevent burnout before it happens. I’ll provide you with a toolkit and productivity skills to help you optimise the time you have with balance, so you can do what you do best – bring your A Game.
Lead your life with confidence
Leadership Performance →
You are your biggest asset. Let’s help you achieve the balance you need to sustain high performance without burning out.
Speaking & Facilitation →
Employers of choice who promote a culture of learning have a strong influence on the performance and well-being of their teams.
I’m a certified, , , athlete & trainer.
I know that getting to the top requires a strategic trajectory based on action.
I also know that staying on top requires consistency and balance.
The things we do every day create our future.
I’m here to help you maximise yours.
Invest in your worth
Working with a leadership coach can help you optimise your performance, productivity and well-being to ensure you sustain high levels of leadership without burning out.
What I do
Spring Coaching brings experience in every area of human development: mental, physical, nutritional, emotional, and spiritual.
We begin where you are.
If you are looking for ways to optimise your competitive edge with more balance and less overwhelm, then this is for you.
Get on top of your life
You are driven and successful. You know what you need to do to be a high-performance leader.
You want to strengthen your capability to help you get to where you want to be.
But life is at its limit and it doesn’t feel sustainable.
At Spring Coaching I will support you to develop small, but mighty changes to your leadership approach that delivers long-term results.
I can help you to develop your leadership toolkit to help you break down self-limiting barriers that may be undermining your success.
Book a free call with me and let’s get you to where you want to be.
I have worked with Josie as both as an audience member and have also engaged her for presentations with our own in-house clients. Josie is a great facilitator and presenter. She is a very warm and inviting individual with a lovely, personable nature. She tailors her message and approach to cater really well to her audience. Josie is also very good at keeping sessions on track and moving along in the right direction - very important when facilitating larger numbers! All the while, being very adaptable to different situations and thinking on her feet. Her positive, but realistic approach is very refreshing and endearing. Absolutely highly recommend!
Vashna Sahay, Area Sales Manager – Wellington, International Workplace Group
We had the opportunity to work together at the recent RentWell speaking event that you invited me to talk at. You won over the crowd of attendees with ease, making them engaged from the start which made my job a lot easier when doing my part.
James Moran, Senior Property Manager, Just Property
Josie's high energy, timely and fun facilitation of the group and its members has added direction to the meetings; bought out the skills and attributes of each person, plus her tips for wellbeing allow people extra value to remember to look after themselves.
Maria Gold, Founding Director The Networkers
Spring Coaching really proved the power of small steps, whereby each session introduced additional steps that got me closer to the goal. The information that was provided is backed by science, as well as presented beautifully by Josie, which is so inspiring. The sessions were easy to follow, and were simple enough to introduce to the daily routine, working very well even with a very busy day. Having the ongoing reminders and working throughout all the programme, increased the commitment to reach my goals.
Vered, Project Manager
Don’t just take it from me
As a performance and planning advisor for 20 years and as an endurance athlete I know the stress of balancing deadlines and demands.
The results speak for themselves.
You're not going crazy. It's most likely perimenopause Intelligent, accomplished, capable, and dedicated – these are...
The Dawn of New Habits It’s January, the magical time when a wave of anticipation and motivation sweeps across the...
Have you tried switching it off? In one of my favourite shows, The IT Crowd, there's a running storyline you might be...
Become a confident and approachable leader
Are you ready to cut through the overwhelm so you can prioritise your goals with clarity and intention?