High Performance Group Coaching

Bring your
A-Game

Next Cohort Starts February 2025

“I love how it’s not a sit-back-passively hour – it’s very much a get-the-brain-working session. The way you designed it I’m left with really useful concepts to test taking action on.

Transform your productivity and leadership skills

Join an exclusive community of driven individuals ready to elevate their productivity, mindset, and success—one small, powerful step at a time.

The High Performance Power Hour is designed for ambitious professionals, business owners, and leaders who are ready to invest in their growth.

This program is for you if you’re committed to making lasting, positive changes in your life. You’re someone who knows that real transformation doesn’t happen overnight, and you’re ready to do the work, to achieve your goals.

This program is not for those looking for a quick fix, but for those who are ready to make consistent, meaningful progress in both their personal and professional lives.

“It’s the most valuable hour of my week”

Boost Productivity: Discover techniques to manage your time and energy more effectively, so you can get more done without feeling exhausted.

Cultivate a Growth Mindset: Shift your mindset from self-doubt to self-belief, empowering you to tackle challenges with confidence.

Stay Accountable: With ongoing support and accountability from a like-minded community, you’ll stay on track and maintain your momentum.

Achieve Work-Life Balance: Implement small but impactful changes to your daily habits that will lead to a more balanced, fulfilling life.

Experience Lasting Change: This isn’t just a course—it’s a transformative experience that will leave you with tools and strategies you can use long after the program ends.

Make it yours: Tailored in-depth support when you want it with special rates for 1:1 coaching plus other benefits.

Loved the practical tools that are easy to implement.

I loved the tips and tricks. Your slides were super helpful as well with the basic info needed. I loved the sharing – people really tried to open up and share their experiences. I can’t wait for next week!”

I appreciated the exercise, it has stuck with me all day as I tried to rush through things after a long meeting. The exercise I wrote is on my notes page and reminded me to get back in a single focus lane.”

Evidence-based strategies for lasting change 

Common challenges we’ll tackle together.

Feeling stuck in a rut and simply going through the motions

You will gain clarity on what you want, and create a game plan that will get you moving to where you want to be.

You find it hard to know where to begin thanks to information overload:

Worry no more. You will be guided step-by-step through a structured programme, with every step building on the previous

Over-committing to others and under-delivering to yourself:

You will learn how to say “no” to additional tasks and commitments without feeling guilty, allowing you time to focus on what matters most to you.

You know what to do but ACTUALLY doing it just doesn’t seem to happen for you:

This is really common! You’ll learn how to bridge the gap between intent and action. Hint: The secret has nothing to do with willpower.

“Sustainable high performance requires consistency and balance, beginning with your health and wellbeing.
To perform your best, you have to feel your best.”

– Josie Askin, Performance and Productivity Coach.

Frequently Asked Questions

Who is this High Performance Power Hour for?

The High Performance Group Coaching program is designed for ambitious professionals, business owners, and leaders who are committed to personal and professional growth. If you’re looking to make lasting, positive changes and are ready to put in the work, this program is for you. It’s ideal for those who want to enhance their leadership, productivity, mindset, and overall well-being through consistent, manageable steps.

Is this program suitable for someone new to leadership or professional development?

Absolutely! Whether you’re an emerging or established leader, new to professional development or a seasoned pro, the High Performance Power Hour is designed to meet you where you are and help you grow from there. The strategies are simple yet powerful, making them accessible to everyone.

How is this different from other coaching programs?

The High Performance Group Coaching program focuses on small, actionable steps that lead to big, sustainable changes. It’s not about quick fixes but about building a foundation for long-term success. We keep the group deliberately small to ensure personalised attention and a supportive environment. Everything you learn is evidence-based, so you can be confident that the strategies and tools we implement are proven to make a real difference. The combination of weekly coaching sessions, a close-knit community, and ongoing accountability makes this program unique and highly effective.

How much time do I need to commit a week?

The High Performance Power Hour requires a commitment of at least one hour per week for the group coaching session. Beyond that, you’ll want to dedicate time to implement the strategies we discuss, but the exact amount of time will depend on your personal goals.

What kind of results can I expect?

Participants can expect to see improvements in their performance, productivity, mindset, and work-life balance. By the end of the program, you’ll have a set of tools and strategies to help you continue your growth independently. Remember, results depend on your commitment and effort—this program is for those ready to put in the work and see real, lasting change.

Is the High Performance Power Hour cohort-based, and why?

Yes, the group coaching is cohort-based. This structure allows participants to progress together, fostering a sense of community and shared accountability. Cohorts create a supportive environment where you can learn from each other’s experiences, celebrate successes, and overcome challenges as a group. It also ensures that everyone starts and ends the program at the same time, maximizing the group’s synergy and collective growth.

What if I miss a session?

We understand that life happens. All sessions will be recorded and available for you to catch up at your convenience. However, we strongly encourage live participation to get the most out of the program.

What if I can’t commit to the full 3 months?

The coaching program is designed as a 3-month journey to ensure meaningful and lasting change. While we encourage full participation to get the most out of the program, we understand that life happens. If you’re unable to commit to the full duration, please consider whether this is the right time for you to join. You can always reach out to us to discuss your situation. 

What is the refund policy?

We want you to be fully satisfied with your decision to join the program. If, after the first week, you feel that the program isn’t the right fit for you, we offer a 50% refund. Please note that after this period, refunds will not be available as your spot in the cohort is reserved and the program is designed for full participation and commitment.

How do I know if the High Performance Power Hour is right for me?

If you’re serious about your growth, ready to challenge yourself, and willing to make a commitment to weekly development, this program is a great fit. It’s designed for those who are ready to move past burnout, self-doubt, and stagnation, and step into a higher level of performance and productivity.