Welcome back to "Empower Female Leaders." In this series, we are delving into the challenges of navigating the...
Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)
You're not going crazy. It's most likely perimenopause Intelligent, accomplished, capable, and dedicated – these are...
All Winners are Trackers: The Science and Art of Habit Tracking for Remarkable Results
The Dawn of New Habits It’s January, the magical time when a wave of anticipation and motivation sweeps across the...
Switching Off These Holidays: Wisdom From the IT Crowd and Science-Backed Benefits For Rest
Have you tried switching it off? In one of my favourite shows, The IT Crowd, there's a running storyline you might be...
5 Reasons to Stop Giving Advice to Elevate Your Team
5 Reasons to Stop Giving Advice to Elevate Your Team Leadership is not about being in charge Leadership often brings...
Bridging the Gap: The Power of Professional Performance Coaching
Bridging the Gap: The Power of Professional Performance Coaching Mastering the art of behaviour change Have you ever...
A Hero’s How to Guide for Successful Goal Setting: Part Three
A Hero's How to Guide for Successful Goal Setting: Part Three The Triology Welcome back to The Hero’s How to Guide to...
A Hero’s How to Guide for Successful Goal Setting: Part Two
A Hero's How to Guide for Successful Goal Setting: Part Two The Triology Welcome back to The Hero’s How to Guide to...
A Hero’s How to Guide for Successful Goal Setting: Part One
A Hero's How to Guide for Successful Goal Setting: Part One Goal setting galore A new year is upon us, a time when...
Spring Coaching: Our business growth journey
Happy Birthday to us! Today marks a very special day in the Spring Coaching family. It is exactly two years ago that a...